ArcticBlast is a liquid in dropper form so you just apply a drop or two directly onto your skin where it hurts and rub it in gently... wait 54 seconds... and bingo... you will be pain-free for up to DAYS. There are no horse pills to choke down. And no messy salves or creams to stink up your body and turn off others. This is a unique one-of-a-kind all-natural product. You have never tried anything like this before because there IS nothing like this.